11 weeks… and counting

How do you feel?

I am feeling fine in myself. I am in a different place now, not just in age but in terms of lifestyle. I guess one of my concerns from the outset is being realised somewhat, in the sense that I am not built for long distance running. One instructor at my gym likened me to a JCB… nice! I haven’t run any semi-serious distance since the marathon in 1998.

Is it tougher 2nd time around?

Fundamentally the work/life balance is proving to be my most challenging obstacle. Working in a demanding environment, whilst rewarding and challenging in its own right, does not allow me a great deal of free-time. My wife Lynne and youngest children, Callum and Chloe are very supportive and motivational to be around. The other thing I miss this time around is my running partner, Timo… I’ll finish whatever the conditions.

What is your diet?

I haven’t eaten meat for almost 10 years so I have a healthy diet of fish and pasta with fresh vegetables and fruit. As a special treat, I tend to wash this down with a good bottle of red wine!

What methods of training/additional exercise are you doing?

I tend to do most of my running during breaks at work and at weekends. We have some picturesque places to run around our office with a few 4-6 mile routes to choose from.

I am not sure if it is intentional, but some of my colleagues have been running with me and have decided – for motivational purposes – to thrash me within an inch of my life. I am not at all put off by them having showered and eaten a 3 course lunch before I return!! It is not about speed that counts, but more about making it through to the end.

I am mindful, however, of the need to increase the mileage… thank you Mr Ian Clarke (O2).